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In-Person Training
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Message me to book your free trial class to get a full-customized training plan.
What's included?
Creating a healthy lifestyle/habits
Nutrition - Macros
Strength & Conditioning
Programs tailored to your needs.
What we will work on?
A client program & nutrition plan will be created based on answers provided from a detailed questionnaire.
Guidance for exercise will also be included on days you do not workout with me.
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In-Person Training
